tag:blogger.com,1999:blog-451509587037762640.post1885972535967944862..comments2023-10-29T10:29:53.827-04:00Comments on Just For Today - Leveraging The Tools of Al-Anon: Worry - Part 2 (My Formula to Eliminate It?)Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-451509587037762640.post-70885994464484860632008-04-15T16:52:00.000-04:002008-04-15T16:52:00.000-04:00I'm also a big fan of early mornings. I get up at ...I'm also a big fan of early mornings. I get up at 5:10 or so every day, meditate for 20 to 30 minutes, and read for about a half hour. It's the one, solid, peaceful time period I can count on all day. I usually end the day with journalling.FrannyGlasshttps://www.blogger.com/profile/09018743282833414725noreply@blogger.comtag:blogger.com,1999:blog-451509587037762640.post-91067385673955289632008-04-15T10:42:00.000-04:002008-04-15T10:42:00.000-04:00I read the Al-Anon daily readers. They help me sta...I read the Al-Anon daily readers. They help me start and end my day. I also start my day on my knees in prayer. That is the most important part of my "jump starting" the day.Sydhttps://www.blogger.com/profile/05642843245634635843noreply@blogger.com