Random Notes

Tonight I am going to a Men's Al-Anon Meeting. I am looking forward to it, as this is a pretty strong group of people who have a lot of experience.

I am very grateful for my sponsor. If you do not have a sponsor - GET ONE! He or she can be very helpful - especially in times of crisis (arguments, getting ready to do a dumb thing, reacting, thinking way too hard, obessive thinking (i.e. worrying, projecting, feeling guilty etc.).

So, get a sponsor!

I will follow up later as I have a lot of things happening in the next 24 hours.

Hope all is well