Just For Today - Leveraging The Tools of Al-Anon

In my hometown, I was jogging and I came across this sign. I stopped in mid tracks, startled. And then I looked up laughing and said, "...

I am going to be Ok. New signage to follow. I am taking a break - but I shall return in August.

I have not posted in about 2 weeks. I took a mini-vacation. Today I am realizing how most everything I think about reverberates throughou...

From the same book - by Ari Kiev A quote from Richard L Evans; "May we never let the things we can't have, or don't have, or sh...

Great read from a person/therapist/counsellor Ari Kiev: "Surrendering to the now turns off the incessant mental activity that projects ...

A great reading the other day. It came from a free Al-Anon pamphlet. The discussion leader read the 16 things behind maturity. The next wee...