Just For Today - Leveraging The Tools of Al-Anon

Why is it that I continue to measure myself and my "success" against society's "norms?" In trying to become "c...

Saw on the news about two weeks ago - CNN - Mr Gupta was interviewing someone - can't recall who - he had written a book . . . I will fi...

Keys in Al-Anon; Step 1, 2 and 3 and 11. Worry is a habit. One of the worst kinds of habits. Here's a news flash: What we are worried a...

I belong to a new Al-Alon meeting group. In this meeting we decided as it was being formed to do something slightly different. It is to re...

I have been going through a lot lately. The "through" means - I am going through a tough time or times where I have no road map . ...

In learning Step 1 - I have had to turn over some pretty big things that I have no control over that in the past - I would have taken and ru...