Just For Today - Leveraging The Tools of Al-Anon

Here is a poem I read and think about. I heard it from a Canadian - now a US citizen - named Brian Tracy. The third - is it "stanza?...

Accepting where you are right now. Accepting to me used to mean - giving up, giving in, or saying, "What's the use?" Accepting...

Good morning- I have had a lot of pressure to deal with. Child custody mediation. What a nightmare. Because there are no DUIs / DWIs - the...

I reread this from a course I took that the county mandated all people going through a divorce take. The note I made in my notebook was sta...

OK. Yesterday - was okay - in some ways it sucked. I was provoked by the alcoholic and by her attorney. And I provoked. And I argued back. ...

Today I am working on holding my positive thoughts and overriding my worries. I am a little anxious. Friday I go to mediation with my wife a...