Just For Today - Leveraging The Tools of Al-Anon

One of the things I have to get back to doing is "to risk." I have been under enormous (enormous? probably the right word, but my ...

This morning I am reminded that fear resides not outside me, but inside me. Fear is my reaction to my thoughts. Or my thinking about my thou...

So. I was bummed out yesterday. Surprise? Nope. I went to bed, couldn't sleep and then woke up around 4AM. Yes. I did it. I vacuumed the...

Not an Al-Anon book for sure. And before I tell you who the author is, I want to tell you what he writes. He writes what I could not write -...

Absolutely amazing. My attempts to control the uncontrollable. I even attempt to control my controlling. Think about that one for a minut...

I am rerere -reading A Strategy for Daily Living by Ari Kiev. Great books have to be read many times. And in this little obscure book lies ...