Friday, May 15, 2009

Everytime - I Get What I Need

One of the miracles in Al-Anon is, I seem to always get what I need at a meeting.

I read the daily reading in our meeting at the noon group meeting this past Wednesday, May 13. It's part of the format of this group to read the Steps, Traditions, Concepts and Warranties as well as the daily reading from any of the 3 daily readers.

So, as I read this passage, I was saying, "Damn. Just what I need. A - friggin' - gain." To myself mind you, as I don't let random thoughts pop out of my head and disrupt the flow of the meeting!

Recently - over the past few years - I have been - God I hate to admit this - reluctant to make decisions and reluctant to confront people. This is very recent, as I was a confronter. I am now afraid to open certain emails - as I "just know" they are going to be zingers (usually from my wife and the people I am renting this house I am now in).

The reading struck me. It was just what I needed, as I am touched or haunted with "dread" on certain aspects of my life. I have been burned before and therefore a little indecisive. Here is the passage from Courage to Change May 13 that struck me and was just what I needed;

For a time I avoided making decisions because I was sure that there was some "magical" right choice that would get me what I wanted, yet I never seemed to know what that choice was. I waited until the last minute to decide and never felt good about my choices. Today I know that choosing not to decide is to decide.

It can be very liberating to make a decision. Once the decision is made, I can trust that the consequences will unfold as they should. With a slight change in attitude, perhaps I can await them with excitement and hope rather than fear and dread.

This is where I am today. When I make a decision or I am waiting for a response or I get the response (the email or call from my soon-to-be-ex or maybe someday-ex), I have this fear and dread feeling come over me.

I have not been to as many meetings as I would like. I am so busy at work and was so busy preparing for divorce. And so busy trying to regain my personal life. And so busy trying to stay in shape. And so busy . . .

I am forgetting being centered. My centering is the most important thing in this list. It affects everything else.

The meeting was just what I needed. This passage hit me in head. It had the two words "fear" and "dread" -

Also - by the way - the word "consequences" above has typically a negative connotation to some. But it is not the true definition of the word. Consequences are just results of actions -neither positive or negative. I know, I looked the word up many years ago, and unless they changed the definition this is correct. Why are you typing this by the way Joseph? Well in your need to help (read control) others, you want them to understand the word in the passage. Also, are you trying to help (control)? And show (control) you are smart? Man, I read control all the way through this.

3 comments:

Gin said...

I finally learned that sometimes making no decision can be my decision. Thank you for this reminder.

Syd said...

I agree with Gin. There are days when i don't want to answer a phone or email. I don't want to think about much of anything. I can either be running from something then or doing my best to hang on until I get back to being in balance. I'm not where I am today but my wheels are wobbling.

newcomer said...

synchronicity going on . . . meeting Wed was about choices, and I had not much to share except that I still put off making the simplest decision, like what day would be good for a dentist appointment, and I resent being forced to choose. Never really thought I was making a choice not to choose. Interesting.